Response to Text: Milk & Dairy (Wednesday W6, T3)

 

Milk & Dairy Products

Highlight the correct answer, or type in what you think is correct.

1. Dairy products are products that...

a) Come from cows      b) Come from milk

c) Cost a lot                       d) Are sold at a dairy

2. Milk contains what percentage of water?

a) 90%                     b) 68%

c) 88%                   d) 50%

3. Which two chemicals found in milk are responsible for our healthy teeth and bones

a) Calcium and Vitamin C              b) Phosphorus and Vitamin C

c) Calcium and Protein                           d) Phosphorus and Calcium

4. List 5 examples of animals that also produce milk

• Horses

• Yaks

• Buffaloes

• Donkeys

• Sheep

5. True or False: Proteins are nutrients that help build & rebuild our cells

a) True b) False

6. Which of these products is NOT made from milk?

a) Cheese                               b) Chocolate Milk

c) Yoghurt                 d) Mayonnaise

7. Explain in less than 3 sentences why it is important for humans to include milk in their diet.

→ Milk is loaded with good quality protein. It contains all the essential amino acids that are required by the body to function at any optimum level. It helps in boosting the immunity system and promotes overall growth and development of tissues. Milk is also one of the best sources of protein for vegetarians.